Master's Degree from the University of Oklahoma.
Bachelor's Degree from the University of North Carolina
20 years of experience in the fitness and nutrition field.
National Academy of Sports Medicine
Athletics and Fitness Association of America
Extreme Hiit Chaos
Tabata Boot Camp
As a professional Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.