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Llifting Weights

As a professional Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

Making Fitness Fun

What I Do

The Fast Track to Fit

Running Machine

Cardio Fitness

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

Sporty Woman Stretching

Flexibility Training

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

Weight Bar

Muscle Building

The unique program I’ve developed will help burn calories, boost metabolism, and improve your overall health. A combination of strategic exercises and healthy nutrition will have you in tip-top shape.

Cross Fit Class

Group Fitness

Want more accountability? Come join a group with

like-minded individuals. We can all be at differing levels and enjoy a similar workout and comradere. 

I have been working out with Jenny Brown Fitness for years. She has enabled me to reach many fitness and nutritional goals! Jenny is dedicated to providing individualized fitness and nutrition plans through personal or group training. She is dependable and offers fun, extra activities along with challenging workouts. She can adapt any program to fit any need. She goes above and beyond. “Change comes with change!” Jenny reminds us of this often! So, if you're ready for a change in your daily fitness or nutrition routine, Jenny can help you set a new goal and achieve it! 

What People Say

Jennifer Waters

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Stretching Exercises
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